STOP SMOKING and Quitting Your Passion For E-Cigarettes
Once you hear what “juicy juice” do you consider of delicious, refreshing drinks that are loaded with calories and chemicals? Do you imagine having a cigarette after cigarette filled up with guilt? Or can you imagine something much different? If you are a former smoker, I’m sure you are very familiar with the negative side effects that cigarettes have on your body. One way to quit smoking forever would be to make the switch to fruit flavored juice.
Fruit drinks that aren’t smoke-free have several benefits. For one, they are natural and healthy. They have no chemicals or pesticides which are harmful to our bodies. Plus, they taste good! But are they really better for your health? Let’s have a look at the pros and cons of this popular option to smoking.
First off, this type of juice is ideal for you. It can improve your digestion, increase your energy and make you feel more relaxed. It has been proven that drinking two glasses of juice on a regular basis can help lower cholesterol, decrease the risk of cardiovascular disease and stroke and it can even prevent cancer. By doing these things, you will feel healthier in so many ways.
The cons of juicing include: Some people report digestive problems if they add fruits to their diets. Some people do observe that there is an adverse reaction to fruit juice when they quit smoking. But overall, most people usually do not notice any undesireable vapinger.com effects.
Another pro may be the cost. Juices cost pennies and last for weeks rather than months. This helps it be easier for you to stick with a healthier lifestyle. You can make your own juice in the home in a juicer that costs pennies. Not only will you spend less by not buying expensive snacks and lunches but you can cut costs on cigarettes too.
Lastly, Juices are portable. They could be taken with you wherever you go. No longer must you buy expensive snacks and lunches as you cannot eat your veggies in public areas. You can carry a glass of juice in your purse or backpack and revel in some fresh fruit when you are out and about. You can even take some juice with you when you go to the gym and can visit the bathroom if you want to.
There are numerous other health benefits to drinking juice regularly. In the event that you smoke, you should try to avoid. This consists of stopping all cigarettes. There are studies out there that show that smokers who switch to fruit juice or water quit smoking at twice the rate of those who usually do not.
There are lots of other ways to lessen your risk for chronic disease like cancer and diabetes. If you smoke, quit. For anyone who is overweight, lose some weight.
If you drink alcohol, limit it. Many health experts believe that alcohol is even more harmful than cigarettes occasionally. Juice is an alternative. Many people swear by them. A lot of them say that the taste is way better than the traditional alcoholic drink.
Along with drinking juice, it is possible to eat fruits that are juiced. Apples certainly are a good example. They are healthy , nor contain any calories. Many fruit juices that are advertised aren’t really all that healthy. They will have artificial flavors and colorings that are not healthy.
Finally, it is possible to take advantage of a few of the new anti-smoking laws being passed lately. They are mainly to make it harder for young people to start out smoking again. Unfortunately, many teenagers cannot appear to stay away from cigarettes. The brand new laws may encourage parents to obtain their children to stop smoking.
Many teenagers use the excuse that they don’t want to face the world with a smoking stain on the clothes. Which may be true for some kids but also for most it’ll only inspire them to quit when they are older. If your son or daughter is not ready, try to convince him or her about the health dangers of smoking. You may also offer to help pay for their smoking habit. This is often a great option as most teens find money very hard to come by.